May 12, 2011

strawberry banana pancakes :o)

 

2011 004

Strawberry Banana Pancakes for 1

What you will need & do:

1/3 cup oatmeal, .5 tsp baking powder, 1 tsp granulated sugar, .5 tsp cinnamon = blend to create a flour like consistency

1/2 strawberry thick & creamy light yogurt, 1/2 small banana, enough water to thin to a pancake batter consistency = add to previous ingredients and blend

Fry on the stove.

Top with the remaining yogurt and banana & end with a delish plate of pancakes!!

Nutritional stats:

307 calories, 2g fat, 67g carbs, 5g fibers, 9g protein


Listen up:

3 comments:

  1. These look tasty. Strawberry banana is the best combo!

    ReplyDelete
  2. oh YUMMMMM! love how you put yogurt in there girfrand!!!

    ReplyDelete
  3. Mmm, come make me some pancakes for breakfast, please?

    ReplyDelete